88 Pulborough Road, Southfields 020 8870 8761

Osteopathy

Our therapist will be able to assist you with Lower back pains, Sprains and Strains, Arthritis, Neck and shoulder pain, Sciatica, Neuritis, Migraine, Menstrual disorders, Constipation, Digestive disorders and antenatal massages, as well as pregnant massage.

Osteopathy is an effective form of manual medicine that is used to treat various musculoskeletal conditions. It provides a comprehensive approach to health and also uses its detailed knowledge of the body’s internal systems in order to aid recovery. An osteopathic assessment will identify any areas of weakness and instability that may be contributing to dysfunction in the body, and aims to treat it at its root cause.

Osteopathy will address the biomechanics of how your body works and correct any imbalance and misalignment with a non-invasive, hands on approach.

Many people consult an osteopath regarding spinal/joint pain, sports or exercise related injuries but, it can also help to treat headaches, nerve related problems arthritic conditions as well as many other skeletal disorders.

Massage

Massage is a mode of manual therapy that primarily works on the muscular system of the body. It is proven to be effective in treating tension that can arise from tight muscles and stiff joints, as well as symptoms associated with stress and anxiety.

It is a firm but effective way to reduce symptoms associated with sports injuries and postural related issues and it can also help facilitate circulation as well as support the integrity of skeletal system.

Pregnancy Massage

Pre-natal and antenatal massages are specifically tailored to your needs and are especially gentle and soothing. Mothers to be are often struggling with the physiological changes of pregnancy, as time passes in their pregnancy. Often emotional discomfort comes to the surface as muscular tension and stiffness. 

Our therapists use specialised pregnancy and post natal massage techniques rather than regular ones. This allows them to tackle common issues as:

  • aches, pains in both muscle and joints
  • swelling in hands and feet
  • sleeping problems
  • anxiety and stress
  • circulation issues
  • lower back pain
  • muscle stiffness
  • headaches and fatigue
  • leg pain due to sciatic nerve compression

 

This specialised massage will not only leave you completely relaxed, but has benefits to you physical well-being.

Please note that for a pregnancy massage it is important, that you are over the first trimester.

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