Psychotherapy and Counselling in Wandsworth
It takes a lot to decide, that help is needed and it may be difficult for some, however support is here for you at Therapy Centre in Southfields – SW18.
Once this decision is taken, your next step will be to find a Psychotherapist or an Counsellor, with who you are able to feel comfortable with. At our Centre in Southfields, you will be able to choose from a variety of experienced Therapists with a wide range of approaches, including CBT, EMDR etc. If you need help with finding a therapist, feel free to get in touch with us in Wandsworth and we will be able to guide you to a suitable therapist.
You may now be wondering whether Psychotherapy or counselling can help with your concerns. Whilst Counselling is often referred to therapy for a brief time in order to see any benefit, Psychotherapy is often centred around long term therapy in order to gain a more in depth understanding of the problems. However, our therapists aim to explore the goals of the therapy together with you and review the progress and therapy after a certain time. You therefore don’t need take a decision before hand.
There may be times in your life when you feel there is no solution to the problem you are facing. However this is not the experience of the Counsellors at Equilibrium who have helped many people find answers and effective ways of coping with their difficulties offering Psychotherapy and Counselling services in Wandsworth – SW18.
Common reasons why you may want to see a Counsellor or Psychotherapist:
- Suffering from panic attacks or other alarming symptoms caused by stress
- Lack of confidence, feel anxious and generally unable to cope
- Work may be getting on top of you
- Difficulties, either emotional or sexual in relating to other people
- Worried about your health for example, relying on alcohol, smoking too much or using drugs.
- Struggling with a negative body image or problems with your eating
- Devastated by the death of a relative or friend
- Like to find out more about yourself and achieve personal growth
- Relationship problems, difficulties with the partner
Talking therapies can help you with issues such as Depression, Anxiety, Addiction, Bereavement, Child Abuse, Eating disorders, Post traumatic stress disorders, self confidence and Relationship Problems.
The types of therapy offered at Equilibrium included:
Counselling, Cognitive behavioral therapy, Psychotherapy, Psychodynamic therapy, Hypnotherapy, Coaching, Couples counselling, and Trauma therapy (EMDR).
Counselling, Psychotherapy, Hypnotherapy at Equilibrium Wandsworth are provided with strict confidentiality. Our Psychotherapists/Counsellors have all completed extensive postgraduate training in Counselling, Psychotherapy or Psychology. In addition, they will receive clinical supervision and have been in personal therapy themselves. They are committed to comply with the ethical cod es of conduct of the various recognising bodies that they are registered with, such s British Association for Counselling and Psychotherapy (BACP); the United Kingdom Council for Psychotherapy (UKCP); the British Psychological Society (BPS); and the Health & Care Professions Council (HCPC).
We have Male and Female Counsellors, and Counsellors from a variety of cultures and creeds
All the Counsellors at this centre are qualified and experienced in helping a variety of problems.